Green And Black Tea

Unlike black tea green tea is either steamed or pan fired as quickly as possible after harvest to preserve its original qualities. Recent studies indicate that black tea has benefits as well. To make black tea the leaves are first rolled and then exposed to air to trigger the oxidation process.

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The leaves are simply processed differently explains weisburger.

Green and black tea.

While green tea usually loses its flavor within a year black tea retains its flavor for several years. For years research focused on the health properties of green tea. The key difference between the two is that black tea is oxidized and green tea is not. Black and green tea.

The real difference between black and green tea and any other tea is from the way they are made. In each case oxidation or non oxidation gives the tea a different set of antioxidant compounds. In china where black tea was developed the beverage is called red tea due to the color of the oxidized leaves when processed appropriately. Here are 10 health benefits of black tea all backed by science.

Black tea offers a variety of health benefits including improved cholesterol better gut health and decreased blood pressure. Black tea is made from fermentation while green tea doesn t pass through this process. Green tea black tea oolong tea they all come from the same tea plant camellia sinensis. The difference is more than just color more than 80 billion cups of tea were consumed in the u s.

Green tea leaves are not fermented. Last year with green and black tea coming in as the nation s top two favorite tea types. Black tea black tea is made from camellia sinensis leaves as is green tea but it undergoes an oxidation process which is what makes the leaves turn black. That blackening does eliminate some of the strongest antioxidants in the tea called epigallocatechin gallate which has a number of impressive health benefits.

However most tea drinkers may not realize that both of these teas come from the same plant. During fermentation many of the natural benefits from the tea can be reduced or damaged. This is due to the fermentation process. Chinese green tea is most often pan fired in large woks while japanese green tea is typically steamed in bamboo trays and each style yields a different taste.

Green and black tea both contain antioxidants which may prevent cancer and other diseases.

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