Gronk Pull Up Bar Installation

Read our blog post on installing into wood i beams.

Gronk pull up bar installation.

The gronk fitness chin up bar itself is bolted flush to the support brackets so there is no play or movement just a solid fixture that will take any weight up to 800lb. Before using ensure pull up bar is properly secured to surface to prevent injury. A chin up bar in a gym is also a highly useful fixture given that it can also be used as an anchor for rings bands or a myokore suspension trainer. Check out how to install the wall mounted pull up bar the bar on a wall.

There is no other exercise that can replace its. Read honest and unbiased product reviews from our users. Concrete mounting hardware available during checkout. Get your mind right.

Gronk fitness ceiling mounted multi grip chin up bar chin ups are arguably the best upper body resistance exercise around. Chin ups are arguably the best upper body resistance exercise around. The bar is a multi grip pull up bar for the wall especially for gyms crossfit studi. Stud bar is not responsible for injury or damage resulting from improper installation.

And no the lat pull down is a not a suitable replacement. Just installed the gronk pull up bar in my garage bolted to an 8ft 2x6 that i screwed to my rafters. Sits about 6ft 9 inches off the floor. Wall mounted pull up bar chin up bar with dip bars up to 200kg workout crossfit fitness duration.

There is no other exercise that can replace its functional value. The center of the bolts were 4ft apart 48 inches. And no the lat pull down is a not a suitable replacement. Used my own 3 8 bolts and washers to secure it to the wood.

There is no other exercise that can replace its functional value. 8 people found this helpful. Gronk fitness wall mounted multi grip pull up bar chin ups are arguably the best upper body resistance exercise around. The best multi grip pull up bar one the market.

Not only do chins build the back and biceps the abdominals chest and.